Yamas & Niyamas journal

Contemplating ethical principles and incorporating them into your day to day life can be challenging. Use this notebook to keep track of how you are living your yoga. Each of the yamas and niyamas is featured in transliterated Sankrit, Devanagari, and English translation. While many of these principles can have interpretations ranging from very strict to quite broad, we have chosen to translate these in as literal a way as possible while still leaving room for individual interpretation and application.