Target Hour Focus Tool for Work, Study, Practice Business Card

There are few things more valuable in the world than YOUR focused time and attention. Everyone wants a piece of it. From the apps on your phone, the entertainment that is always at your fingertips, or the demands of your day-to-day job. If you want to make any important progress on anything in your world, you need to master your time and focus. Do you want to learn a new skill or instrument, study for an important exam, learn to code, learn a new language, or maybe even write your next novel? If you do, strengthening your focus is paramount. These Target hour cards act as a tool to help you on your journey. They provide a clever way to help you maximise your sessions for the multitude of important things that require concentration. One side of the cards provides a target hour guide map, while the other side provides a complete 4-hour set which includes three Target hours and a break hour. It is recommended to complete only one, with a maximum of two cards per day, for sustainable progress. Each target hour include 3 mini breaks called pauses, a full 15 minute break at the end of your hour to recharge for your next hour. A work revisit hash in case you need to briefly return to the work with an idea or solution, while you are on the break section. A bullseye to remind you to remain focused. and three work quadrants of 15 minutes in length, to allow you to focus on your task at hand. Grab a set and try them out to see if they are a valuable tool to help you get full control of your most valuable asset: your time and attention!