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Everybody have their own issues. And sometimes we don't have energy to listen to others people issues. We are good people, friend, family and we are ready to help each other. Listen when they need to talk and share. But sometimes we need a little break, a moment for our self. Taking time for myself is also help other. Because an empty gas tank can't make you travel miles. And sometimes, people think of us like a garbage bin where they can throw at anytime and anywhere their misadventure and mishap. Without think of you. Maybe this will help you to show your unavailability moment, gently.