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$28.80
per sheet of 20
 

Milo And The Bull - Progressive Overload - Workout Square Sticker

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Square Stickers
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+$1.05
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Shape: Square Stickers

Create custom stickers for every occasion! From special mailings and scrapbooking to kids' activities and DIY projects, you'll find these stickers are great for so many uses. Add your own designs, patterns, text, and pictures!

  • Dimensions: Available in 2 sizes:
    • Large: 7.6 cm diameter, 6 stickers per sheet
    • Small: 3.8 cm diameter, 20 stickers per sheet
  • Printed on white acid-free paper
  • Vibrant full-colour, full-bleed printing
  • Scratch-resistant front, easy peel-and-stick back
  • Available in a matte or glossy finish
  • Choose between a variety of different shapes

About This Design

Milo And The Bull - Progressive Overload - Workout Square Sticker

Milo And The Bull - Progressive Overload - Workout Square Sticker

Embody the legendary myth of Milo of Croton! Featuring the Greek characters for PROGRESSIVE OVERLOAD. The mythical hero Milo of Croton became the strongest man in the world by lifting and carrying a calf every day until it grew into a full-grown bull. Milo, perhaps unwittingly, achieved the pinnacle of strength by applying the principle of progressive overload. The critical first step was starting with a manageable load. At the beginning, it took effort to lift the calf. Effort triggered the magic of overload. Growth of the calf kept the process going. Milo became stronger by continuing to lift the calf as it slowly grew in size and weight. By starting with the calf and continuing to hoist the animal as it gradually gained in size and weight his body was able to adapt to the load. Successful resistance training works the same way. You begin with moderately hard resistance. Like Milo, you then increase the resistance as you grow stronger. It’s logical and, with persistence and patience, it works wonders.

Customer Reviews

4.8 out of 5 stars rating27.6K Total Reviews
23879 total 5-star reviews2255 total 4-star reviews569 total 3-star reviews363 total 2-star reviews555 total 1-star reviews
27,621 Reviews
Reviews for similar products
5.0 out of 5 stars rating
5 out of 5 stars rating
By Tracey B.4 January 2022Verified Purchase
Zazzle Reviewer Program
I love the stickers,to get something so personal is awsome. The quality was fantastic.
5.0 out of 5 stars rating
5 out of 5 stars rating
By S.10 November 2020Verified Purchase
Zazzle Reviewer Program
The stickers are great quality and so pretty their suit their purpose to a T. I'm in love with them postage was a tad slow but I didn't pay for express so probably my own fault. Absolutely stunning
5.0 out of 5 stars rating
5 out of 5 stars rating
By Hannah D.19 March 2022Verified Purchase
Zazzle Reviewer Program
I use this design often for candles I make for family + friends. The design is beautiful, easy to edit + always looks great! Printing is always spot on for the small labels I use

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gymworkoutfitnessexercisebodybuildingpowerliftingweightliftingstrongmanmotivationmotivational

Other Info

Product ID: 217808048185110376
Added on 14/9/16, 10:41 am
Rating: G