Ayurveda Body Clock - Ayurvedic Dosha Hour Times

Ayurvedic Medicine teaches peak dosha hours at different times as shown in this Ayurvedic Body Clock. It's a biological clock whre different body organs are at peak activity at different times and hours of the day, so knowing when it's pitta, vata or kapha time can help you plan a healthy circadian rhythm of activities andexperiences for optimum health. A great clock for fans of this ancient Indian health wisdom, for India medicine experts, for an Ayurvedic doctor or practitioner, or for fans of this method of treatment, diet, massage and lifestyle (which includes recipes, herbs, detox methods, cleanse techniques and more). A great clock for an Ayurveda centre or institute too. Depicted here in the colours of the doshas: Fiery orange for pitta fire, Green for kapha earth / water, and blue for vata air and ether.