ADHD Hyperfocus Planner

The ADHD Hyperfocus planner is a tool specifically designed for individuals with ADHD who struggle with organisation and productivity. It helps users to stay on track and manage their time effectively by breaking down tasks into manageable steps and providing a space to prioritise goals. The planner also includes a calender and stickers for tracking habits, appointments, and medications. One unique feature of the ADHD Hyperfocus planner is its focus on hyperfocus, a common symptom of ADHD where individuals become intensely focused on a task to the point of losing track of time and neglecting other responsibilities. The planner encourages users to embrace their hyperfocus while also providing strategies to help them stay balanced and avoid burnout.